NEW POWER SERIES

Power Series- Seal Row

Power Series- Incline Pec Fly

Power Series- Iso Lateral Kneeling Leg Curl

Power Series- Iso Lateral Bicep Curl

Power Series- Seated Dip

Power Series- Calf Raise

Power Series- 45 Degree Iso Lateral Leg Press

Power Series- Plate Loaded Seated Shoulder Press

Power Series- Plate Loaded Scissor Style Shoulder Press

Power Series- Plate Loaded Rear Delt

Power Series- Plate Loaded Leverage Squat/ Viking Press Combo

Power Series- Plate Loaded Leg Extension/Prone Hamstring Curl Combo

Power Series- Plate Loaded Chest Supported Row

Power Series- Plate Loaded Bent Over Row

Power Series- Plate Loaded Abductor/Adductor Combo

Power Series- Plate Loaded 3D Hip Thrust

Power Series - Plate Loaded Dual Function Hip Extension