NEW POWER SERIES

Power Series- Plate Loaded Seated Shoulder Press

Power Series- Plate Loaded Scissor Style Shoulder Press

Power Series- Plate Loaded Rear Delt

Power Series- Plate Loaded Leverage Squat/ Viking Press Combo

Power Series- Plate Loaded Leg Extension/Prone Hamstring Curl Combo

Power Series- Plate Loaded Chest Supported Row

Power Series- Plate Loaded Bent Over Row

Power Series- Plate Loaded Abductor/Adductor Combo

Power Series- Plate Loaded 3D Hip Thrust

Power Series - Plate Loaded Dual Function Hip Extension